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Fresh Air And Freedom

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Skip to content
  • About Me
    • Bio
    • Email: b7.willson@gmail.com
  • Hiking Guide
  • My Gear
  • My Blog
    • My Tentree Blog Posts
    • My Personal Blog
  • Photos
    • Gallery
    • Instagram
  • FAQ

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Recent Posts

  • Whistler Road Trip
  • Keen on Juan de Fuca
  • Keen on the Yukon
  • State of Great
  • Keen on Kauai

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LensScaper on Whistler Road Trip
Brett on Keen on the Yukon
zaroadventures on Keen on the Yukon
Martha on Keen on Juan de Fuca
Ingo on West Coast Trail

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Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming ✨ - Unknown | Who else is so ready for Summer? So excited to get out on these mountains without any insane snowy cold weather/avalanche possibilities to worry about 🤗 @keencanada #freshairandfreedom #liveyouradventure
‘She wasn’t bored, just restless between adventures’ ❤️ I’ve been a bit of a hermit the last few weeks - from teaching to home, to teaching to home (oh and the gym) with the exception of getting out to the mountains this past weekend and will be again next weekend. This warmer weather has me SO excited for the months to come. I REALLY hope to get out on some rock this Summer and climb - 🧗‍♀️I have been climbing indoors a bit and hope to get in some more before getting outside. Do any of you have any new Summer goals? New activities you want to try!? | Thanks @justinrauchphoto for the photo!
Huge thanks to @glenmoreaudi for reaching out and lending me a SUV for 6 weeks time while mine was in the shop. You really don’t realize how reliant we are on our vehicles until ya don’t got one anymore 😬 The Q5 has been a dream to drive! Going to be hard making the switch back here soon 🙈 Also thanks to @mddyelrck for the photos and for the adventure on Sunday 🤗 #freshairandfreedom
A peaceful morning in Alberta’s Rocky Mountains. Blessed to have this place as my backyard. A couple weeks ago I spent some time @coronacanada , and friends, both old and new. From skating at Lake Louise, to enjoying time in the evening with good music, the shorter Winter days can be extremely chilly but these moments make it worth it. Head on over to @coronacanada ‘s Insta page for your chance to win a FREE skate rental for yourself and a friend! #CoronaSunsetsCA #corona_ambassador * * Click the link in my bio to see the full video from the day! * * @simoneprinsenberg @juliannamandrus @kleontowicz @madisynmackenzie
Empowered women. Empower women ❤️ Huge thanks to @arcteryxcalgary @theladyalliance @womenwhoexplore , along with all of you who showed up to make this evening possible. Def stepped outside my comfort zone with this one but so happy I did. From my own personal struggles, and my history in running, to relationships, and a journey of self-love, and how I got into the outdoors. From the benefits of fresh air and eco-therapy, to my ‘work’ in the school district, as a Social Worker, EA, and now pursuing an after degree in teaching, to my role as a social media influencer in the Outdoor Adventure Industry... I left feeling very inspired by all those from the evening, some close friends, other who I’ve only spoken with online, and been inspired by, those I’ve adventures with once or twice, those who I’ve never met, and those who also shared their story @sandylarissa @ardenly @healthredesigned | Have a great weekend everyone! #freshairandfreedom #collaborationovercompetition
When women support each other incredible things happen ❤️HAPPY INTERNATIONAL WOMENS DAY! Too all the amazing, beautiful women in my life. Whether through adventures we have shared together or just day to day life and conversation I am thankful for all the inspiration and support that I find in each one of you 😘😘 #internationalwomensday | I feel so grateful to have been invited to the @arcteryxcalgary @theladyalliance @womenwhoexplore kick off event for the cross Canada Womens Empowerment your last night! What an inspiring evening ❤️ | Public speaking is surely outside my comfort zone... let alone speaking to a large group of other inspiring outdoor women, about my own personal story. Though I am so glad I pushed myself to do it and thankful for all the support from everyone there - and being able to hear other empowering stories! 🤗 * @alannascavo @vanessafraser @sandylarissa @beccadallan @leahtylerszucki @kathrynlconnelly @ka.gnon @jadubya @meeksplace @amber.yanitski @leightonainsley @mbiest @grace_naylor90 @chanellewillson @rebeccafairburn @jordanne.willson @lenawillson @erika_mcfarlane @kholmbjerg @eatpraywtf @kierenbritton @nrwillson @mountaingirl8 @mlcable @lyndel_wilson @bellabucchiotti @jennexplores @mddyelrck @taylorquigg @deezsigrai @deestokoe @katrina.willms @_sammyd @kleontowicz @ameliakaterandal & so many more!
It’s honestly been quite some time where I have gone to the mountains, or travel elsewhere, ‘just for fun’. There always seems to be some kind of ‘work’ attached to it (even if it’s minuscule), especially lately seeing as things have been busier with school and now in Full-Time practicum. I have come to know myself pretty well over the years and can get quite ‘anxious’ depending on the situation, when I have work/content obligations while adventuring or traveling and things don’t go ‘quite as planned’, for whichever reason. I almost find that staying home in Red Deer can be more of a ‘vacay and relaxing’ then heading West at times. Which is SO backwards and a feeling I hope to stray away from, finding more of a ‘balance’. Having been able to mix my love for the outdoors, with work and making an income has been a dream in so many ways, though also has caused me to question my mixing of such... I am going to be speaking more about this, along with more of my personal story, tomorrow at the @arcteryxcalgary @theladyalliance @womenwhoexplore event! Though I am excited to be finally heading West this Sunday for some much needed fresh air and mountain therapy #freshairandfreedom
It’s been minus a million degrees for WEEKS though the forecast ahead is looking 👌🏼 I think Spring really may be coming!? Who else is so ready for Summer? I’m mainly looking forward to being able to run outside everyday again with Timber, without freezing my eyelashes/face off 🤷🏼‍♀️ Also in desperate need of a TAN!! Photo @mddyelrck #freshairandfreedom #explorealberta * * I get a lot of questions about my base layers... I actually wear A LOT of @lululemon (I have about 4 pairs of black Align pants from them... and so many other pairs 😬 I also have about 8 Swiftly Tech Lulu longsleeves in a variety of Colors. From there I layer up with @eddiebauer ! The Eddie Women’s Guide pant is 👌🏼 I have them in three Colors and then a fleece or jacket(s) from there. For socks my go to is @smartwool 🤗

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