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Fresh Air And Freedom

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Fresh Air And Freedom

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Skip to content
  • About Me
    • Bio
    • Email: b7.willson@gmail.com
  • Hiking Guide
  • My Gear
  • My Blog
    • My Tentree Blog Posts
    • My Personal Blog
  • Photos
    • Gallery
    • Instagram
  • FAQ

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Recent Posts

  • West Coast Trail
  • BBJ Rocky Mountain Road Trippin’
  • ‘That One Photo’
  • Whistler Blackcomb
  • Finding My ‘Beach’ In The Mountains

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I LOVE those random memories that just make me stop and smile... 👆🏼Was organizing some files today on my computer and came across this little snap. Crazy to think Timber will never be that small again.... those were some fun hikes! Though he has become quite the little hiker all on his own and has really developed quite the personality! @timber_tails #campingwithdogs #freshairandfreedom #ospreypacks #lululemon #salomon #aussiedoodle #nordegg #hiking #mountaingirls #alpinebabes #campingwithpets #hikingwithdogs Make yourself a priority. At the end of the day, you are your longest commitment ❤️ @gopro #goprogirl #freshairandfreedom #lakeohara * * It's nearing the weekend! Time is flying. How is it almost already November? November means almost December which means practically Christmas 🎄 Which is my favourite holiday... so that's exciting 💁🏼 lol Excited for the weekend! Wrapping up a long week, some friend and family plans and then to the mountains Sunday! Really hoping the weather cooperates and gives me sun ☀️ I am in need of a little mountain therapy after a couple long, busy weeks away from such! ' She wasn't bored... just restless between adventures' - Atticus * * While I sit here on the couch buckling down on some 'homework', I'm cravin' not only a coffee and baileys but also an adventure that includes this heavy pack, and miles upon miles of trekking. Oh and can we talk about the tan that I had... ya that's slowly faded away 🙄When will I be packing this thing again and where will I be off too 🤔 Wanting to pencil/sharpie something into my planner... * * Also I never did share my West Coast Trail blog with you all that I wrote up back early July! Which includes our entire itinerary, packing list and some advice! Link is in my bio 🤗 #westcoasttrail #freshairandfreedom #deuter #salomon #lululemon #hellobc #mountaingirls #alpinebabes #blackdiamond #westcoast #britishcolumbia Whether I'm hiking, biking, kayaking, trail running, or just playing with my pup, I am constantly on the go, exploring this beautiful backyard of mine. In order to stay energized and get my protein intake, I rely on a well balanced diet including cheese, which keeps me feeling strong. In turn, I can then keep on going, checking off that many more adventures! @dairyfarmersofcanada #StrongerWithProtein #partner You don't have to go far to 'unwind'. Final blog is up for @canadiantire #colemancanada #getoutsideday #canadiantire !! Ten different 'staycation' ideas for you, along with family and friends if you are on a budget, timeline or just can't escape too far away! Link is in my bio. * * I LOVE traveling and being able to 'escape' to the mountains but over the last month and a bit being back in school I've really tried to take advantage of my own backyard... and it's a beautiful one ❤️ Would love to hear some other ideas you have for staycations! * * Huge shout outs to my friends @kathrynlconnelly and @tayanne_tiu for helping me out with my last few blogs 😘❤️ Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come? - Rumi @gopro #freshairandfreedom * * So it's been a very busy week and I have a busy weekend ahead with friends and family! And I thought I wasn't going to be able to make it to the mountains but my Monday seems to have opened up... SOOOO I believe that's where I'll be headed, though it sure won't look like this 😂🌲🗻 #kananaskis #hikingwithdogs 'It's not selfish to love yourself, take care of yourself and make yourself a priority. It's necessary' - Mandy Hale ❤️ ... because sometimes we all need a little reminder. Hope you all are having a great start to the week! * * #freshairandfreedom #mountaingirls #canpingwithdogs #hikingwithdogs #kananaskis #eddiebauer #banff #lululemon #ruffwear #salomon #mtnchicks #buffcanada #explorealberta #alpinebabes #aussiedoodle #doodlesofinstagram #smutwood #doodle Happy Thanksgiving to all my Canadian friends! Thankful for another year FULL of opportunities, good health, happiness, new friends, experiences, challenges etc. Grateful for all those who I was able to adventure with, those who shared their time with me, stories, knowledge, who influenced me in anyway and helped me grow. Here's to another great year ahead. Hope you all are able to spend the weekend with family and friends ❤️🐔🍴 Thanks @andyaustinphoto for helping me with this photo 🤗 #thanksgiving #thankful #grandcanyon #freshairandfreedom #eddiebauer #arizona #mountaingirls #alpinebabes #getoutside

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Music For My Soul

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